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	<title>OctagonTactical.com</title>
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	<description>Octagon Tactical: Personal Defense Training</description>
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		<title>What is Crossfit?</title>
		<link>http://octagontactical.com/2009/11/training-video/</link>
		<comments>http://octagontactical.com/2009/11/training-video/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 00:33:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[Crossfit is a great way to get in the kind of functional shape needed to physically defend yourself &#8230;.check it out!
]]></description>
			<content:encoded><![CDATA[<p>Crossfit is a great way to get in the kind of functional shape needed to physically defend yourself &#8230;.check it out!</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
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		<title>Test of New Calendar</title>
		<link>http://octagontactical.com/2009/11/test-of-new-calendar/</link>
		<comments>http://octagontactical.com/2009/11/test-of-new-calendar/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 21:24:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Corporate Services]]></category>
		<category><![CDATA[Course Schedule]]></category>
		<category><![CDATA[Crimes Against Women]]></category>
		<category><![CDATA[Domestic Violence]]></category>
		<category><![CDATA[Firearms Training]]></category>
		<category><![CDATA[Instructors]]></category>
		<category><![CDATA[Mixed Martial Arts]]></category>
		<category><![CDATA[Personal Defense]]></category>
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		<description><![CDATA[Title: New Calendar
Location: Xtreme Mixed Martial Arts
Link out: Click here
Description: Personal Defense Readiness
Start Time: 10:00
Date: 12-5-2009
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			<content:encoded><![CDATA[<p><strong><a rel="attachment wp-att-146" href="http://octagontactical.com/about/mission-statement/compass/"><img class="size-full wp-image-146  alignnone" title="compass" src="http://octagontactical.com/wp-content/uploads/2009/11/compass.jpg" alt="compass" width="82" height="94" /></a>Title: </strong>New Calendar<br />
<strong>Location: </strong>Xtreme Mixed Martial Arts<br />
<strong>Link out: </strong><a href="http://warringtonjiujitsu.com" target="_blanck">Click here</a><br />
<strong>Description: </strong>Personal Defense Readiness</p>
<p><strong>Start Time: </strong>10:00<br />
<strong>Date: </strong>12-5-2009</p>
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		<title>X-TREME MIXED MARTIAL ARTS</title>
		<link>http://octagontactical.com/2009/11/33/</link>
		<comments>http://octagontactical.com/2009/11/33/#comments</comments>
		<pubDate>Thu, 12 Nov 2009 22:00:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Course Schedule]]></category>

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		<description><![CDATA[Octagon Training Systems will be conducting several 2 hour seminars at X-treme Mixed Martial Arts in Warrington Pa. The first is on December 4th &#8230;&#8230;&#8230;.
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			<content:encoded><![CDATA[<p>Octagon Training Systems will be conducting several 2 hour seminars at X-treme Mixed Martial Arts in Warrington Pa. The first is on December 4th &#8230;&#8230;&#8230;.</p>
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		<slash:comments>2</slash:comments>
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		<title>Crossfit Prime Demo</title>
		<link>http://octagontactical.com/2009/11/hello-world/</link>
		<comments>http://octagontactical.com/2009/11/hello-world/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 03:58:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Course Schedule]]></category>

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		<description><![CDATA[Crossfit Prime Demo
On Saturday November 28th, Octagon Training Systems gave an overview of company services, training system, and Tony Blauer&#8217;s scalable Personal Defense Readiness Program.  We would like to thank all participants, especially the owners John and Mark for hosting this event! 
]]></description>
			<content:encoded><![CDATA[<p><strong>Crossfit Prime Demo</strong></p>
<p><a rel="attachment wp-att-164" href="http://octagontactical.com/blog/dsc_1957/"><img class="alignleft size-thumbnail wp-image-164" title="Close Quarter Combat Stance" src="http://octagontactical.com/wp-content/uploads/2009/12/DSC_1957-150x150.jpg" alt="Close Quarter Combat Stance" width="150" height="150" /></a>On Saturday November 28th, Octagon Training Systems gave an overview of company services, training system, and Tony Blauer&#8217;s scalable Personal Defense Readiness Program.  We would like to thank all participants, especially the owners John and Mark for hosting this event! <a href="http://octagontactical.com/?attachment_id=164"></a></p>
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